Wednesday, July 29, 2009

Week o' Vacationing 2009: Day 3

Sunday morning, half of us headed to a nearby chapel for sacrament meeting at 9, and then back to the motel to pack up and make the journey back to Salt Lake. But not before stopping for lunch at a little placed called In-n-Out. If you've got to eat out on the Sabbath, might as well make it somewhere good, right? :)

In-n-Out Group Photo
Photo courtesy of Julie-Ann (who doesn't have her own blog that I'm aware of)

The trip back was fairly uneventful, and we got back in a reasonable amount of time. Ending vacation #1 of the week. Fun times, props to everyone who helped organize it (me, not being one of those).

But luckily, vacation #2 started that very same day. I unpacked my bag, then repacked it with stuff for 3 days of family vacation in Park City. Once I got word that the rest of the family was headed up there, I hopped in the car and cruised on up myself. The V6 in my new Altima definitely handles Parley's Canyon better than the old Sentra used to.

The place my parents had rented for our trip was a very nice place near the Utah Olympic Park, out by Kimball Junction. Lots of bedrooms and a nice big living room. Even a hot tub that I never actually saw in use during my time there (it might have gotten used without my being aware, or in the time they were still there after I left).

Probably the main highlight of this vacation was getting to spend time with my brother and his family who live in Texas that we don't see as often as we'd like. Their 3 kids get bigger all the time and were lots of fun to play with and get to know better.

Park City - Family Vacation 2009 001
Elise trying on my sunglasses

Park City - Family Vacation 2009 002
Ben & Lucy watching Prince of Egypt

Park City - Family Vacation 2009 003
Natalie feeding Austin

Park City - Family Vacation 2009 008
Me playing with the babies. Elise enjoyed putting my pen in my mouth.

Lucy, the oldest, is pretty sharp and at one point suggested we take "funny face" pictures with my camera, which resulted in the collage I posted earlier.

Park City - Family Vacation 2009 014

Sunday night, we had a nice dinner of barbecued chicken and corn on the cob, and then after the kiddies were in bed, the grown-ups played a fun game of Tripp family "What were you thinking?" It was lots of fun. Thanks, George and Kimi, for putting that together. Lots of great questions including "Name 4 of Dad's classic phrases". He wasn't even sure he had phrases he said a lot. I guess we showed him. :)

Week o' Vacationing 2009: Day 2

After getting up at a fairly leisurely hour, we piled into the Denali and headed off in search of a breakfast joint called Bear Paw. Surprisingly, it turned out to be just a couple blocks from where we were staying. And the wait for 8 of us to eat breakfast turned out to be around 45 minutes in the end. And yet, I would still say it was worth it. If for nothing else, than for our imagined images of a big chef named "Bear Paw" who makes the special Bear Paw French Toast by shoving the filling in by hand (or by paw, if you will). I got the eggs benedict, and found it quite tasty, as were the seasoned home fries.

After breakfast our plan was to hit the motel pool and get some relaxing in. However, that also seemed to be the plan of about 15 teenagers who had overtaken all the chairs in the pool area. I ran into my cousin and her wife and their kids who were in the kiddie pool, but after a few minutes of swimming, the rest of our group decided that we needed to make other plans for summer heat refreshment.

A couple of the girls had heard good things about Sand Hollow reservoir near Hurricane where you could do some relatively mild cliff jumping and swim. With the "help" of a map from the desk clerk, and some good sign reading, we made it there without incident. And then we headed for the water, because man, it was cooking. Highs were over 110. After about an 8 minute hike we had reached a spot where people were cliff jumping. Half of our party went up to jump, and the other half of us found a nice spot down by the water to start swimming.

Cliff Jumping at Sand Hollow
Photo courtesy of Anna

I don't know that I've ever really spent much time swimming in a freshwater lake, but this turned out to be pretty fun. The water was nice and cool on a hot, hot day.

Swimming at Sand Hollow
Photo courtesy of Anna

After spending the afternoon swimming, we headed back to St. George and regrouped for dinner. We went to a Mexican restaurant called Pancho & Lefty's, and while we didn't meet either Pancho or Lefty, dinner was still quite tasty.

Dinner @ Pancho & Lefty's
Photo courtesy of Anna

After dinner it was off to Tuacahn for a performance of the stage musical version of Footloose. It turned out to be pretty enjoyable, even if Ren's angry dance scene didn't include any gymnastic moves. The theater itself was pretty cool, with some outdoor space behind the stage which was utilized for a quick game of tractor chicken, and also included a pond for someone to fall into at one point. The lead was played by some guy who'd been on So You Think You Can Dance and he was a good dancer. I also found the performance of Ren's buddy (Willard?) to be very entertaining.

At Tuacahn
Photo courtesy of Anna

After the show, we slowly made our way back into town with the rest of the audience. I don't recall doing much afterward. I think I was pretty tired out and just went to bed.

Tuesday, July 28, 2009

Week o' Vacationing 2009: Day 1

A week ago Friday (on the 17th), I got off work a couple hours early (don't worry I put in extra time earlier in the week) and met up with 7 friends (my roommates plus 5 girls) and headed off for a weekend in St. George. We all piled into Brandon's brother's Denali and hit the road. We made pretty good time, watched a few episodes of Arrested Development, enjoyed some "Roxanne", and all in all had a very enjoyable trip down.

BB Row

We got to St. George in time to go round up some dinner at Texas Roadhouse. I always enjoying eating there. Got me a kabob. Mmm.

Texas Roadhouse

TX Roadhouse Group Shot
Photo Courtesy of Anna

While we ate, somewhat unbeknownst to me, the girls were having fun practicing their "chin juts" with my camera.

Chin juts

More chin juts?

After dinner, we swung by the St. George temple, which was looking very pretty at night.

St. George Temple

St George Temple Group Photo
Photo Courtesy of Anna

Then it was back to the motel for a friendly game of no-stakes poker. Mel came out the big winner.

Poker Night
Photo Courtesy of Anna

After hanging out and chatting a while, we headed off to bed. Oh, and I should mention that the temperature was still in the 90s in the middle of the night. Thank heavens for air conditioning!

Monday, July 27, 2009

Back to Life, Back to Reality

Well, I'm back from my Week o' Vacationing and back to work today. I'm going to try to recap my 3 separate vacations over the course of the next week or so. Until then, some Yellowstone photos to enjoy:

Elk feeding at dawn

Grand Canyon of Yellowstone, from Lower Falls brink

Wednesday, July 22, 2009

2 vacations down, 1 more to go this week

I'm (happily) taking a brief 36 hour break from vacationing to work tomorrow, recharge my batteries, and repack for vacation #3. Here's a little collage of fun times with the Goose to tide you over until I have time to say a little more.

Park City - Family Vacation 2009

Friday, July 17, 2009

The Big Digital gets ready to hit the road

I know I just got back from one vacation a couple weeks ago, but this afternoon I'm leaving on a series of back-to-back-to-back vacations over the course of 10 days (with one day of work in the middle). I'm thinking that I probably would enjoy these trips more were they more spaced out, but it just worked out this way, and I'm still very excited. I got all my laundry done last night (including a couple of last minute pickups from the TJ-Maxx), and am just trying to make sure I don't forget anything.

Itinerary:
Today: Leave for St. George
Saturday: Survive scorching (Projected High temp: 111) weather, hit Tuacahn
Sunday: Return from St. George, join family for semi-staycationing in Park City
Monday-Wednesday: Enjoy the company of my nieces, nephew, and other family members, maybe hit Raging Waters, relax, etc. Return home Wed. night.
Thursday: Work. :( Pack for Yellowstone camping trip :) Baseball game?
Friday: Leave for Yellowstone. Pray for sunshine.
Saturday: Enjoy the wonders of Yellowstone for the first time ever.
Sunday: Return home. Somehow recover from all that vacationing so that I can go back to work on Monday.

Monday, July 13, 2009

From sea to shining Seattle - Day 2 & 3

My 2nd full day in Seattle was the 4th of July. We started it out right with a free pancake breakfast at Jon's stake center, complete with flag raising ceremony. From there, we headed home to hang out for a bit, and then set out in search of a burger joint we'd seen the night before on the Travel Channel. Sadly, it was closed for the holiday, so we settled for cheap Drive-in burgers from a place called Dick's.

From there we made our way to Bothell to catch the end of a revolutionary war reenactment and meet up with a couple of Jon's friends.

War Reenactment in Bothell
About all we saw of the reenactment.

From there, it was over to Green Lake where some people were hanging out and swimming at a nice public "beach". (Is it a beach if there are concrete steps going down into the water?)

Green Lake
Green Lake

After relaxing by the lake for a while, we hit up the Safeway for some BBQ supplies (a couple of giant kabobs) and headed to a BBQ. While waiting for the food to cook, I managed to defeat the first 3 circuits of Mike Tyson's Punch-out on old school NES. I was pleased to still be able to beat Bald Bull. Got defeated by the 2nd appearance of Piston Honda. :( Anyway, at least the food was delicious.

Following the BBQ, we decided to brave the only major fireworks show in town (tough economic times are affecting everything it seems) at Gasworks Park. We were worried it might end up being way too crowded, but we managed to cram our way onto a fairly steep hillside next to some other Seattle YSAs and in the end I didn't feel like it was any more crowded than going to Sugarhouse here in Utah.

Gasworks Park
Gasworks Park

Looking at downtown across Lake Union
The fireworks were shot off from the barge in this photo, out in Lake Union.

Looking at downtown across Lake Union
Waiting for the show to start, looking across at downtown.

And I have to be honest, the show was pretty spectacular. Not just in terms of creative displays, but also just the sheer size of it all. I don't know if we were sitting closer than I'm used to, but the fireworks definitely seemed grander in scale that what I'm accustomed to. Well done, Seattle.

Fireworks over Lake Union

Fireworks over Lake Union

Fireworks over Lake Union

Fireworks over Lake Union

Fireworks over Lake Union

After the fireworks we made our way back to a friend of Jon's where we'd parked the car, and then waited probably another hour or so for traffic to clear out a bit. At that point we were pretty wiped out, so we called it a night.

Sunday was pretty laidback. We didn't leave the house until it was time for Jon's ward at 1. After what felt like a fairly typical Sunday meeting block, we walked over to UW campus for a brief stroll around the parts that Jon frequents.

From there it was off to another BBQ, this time at the home of a mission friend of mine who was gracious enough to invite us over for grilled salmon. Those of you who know my eating habits will know that I'm not a big fan of anything that swims, but this was actually pretty tasty.

After the BBQ, we went back to Jon's for more relaxing after a long weekend of seeing all that Seattle has to offer. I think Jon put a hundred miles of city driving on his car on the 4th alone, not to mention all the driving we did on Friday.

Monday morning we got up and Jon dropped me off at the airport as the only drops of Seattle rain I saw all weekend were drizzling in. All in all, a pretty great trip.

Lady Liberty

Flickr photo set.

Sunday, July 12, 2009

From sea to shining Seattle - Day 1

I know it's taken me a while to get this posted. Hopefully I can finish it up by the end of the weekend.

Last weekend, I made my first ever trip to Seattle to celebrate the 4th of July with my good friend Jon. I flew up late on Thursday night and Jon picked me up at the airport. We headed to his house and settled in for the night after a brief attempt to stop the zombie apocalypse

In the morning, we got up and headed down to the nearby Madison Beach on the shore of Lake Washington. After a brief stroll around the area and some breakfast quiche, we headed back to Jon's to meet up with some other friends of his.

Madison Beach - Lake Washington
Madison Beach

From there we headed to downtown Seattle, where we first checked out the public library, then headed to the famous public market where people throw fish, and sell flowers at low-low prices.

Public Market Center
Public Market


Fish throwers

Pike Market flowers
Flowers

After that, we walked along the waterfront, and back to the car. We then drove to Kerry Park which has a spectacular overlook of downtown.

From Kerry Park
From Kerry Park

Downtown Semi-panoramic
Wider view

From there, we grabbed another friend, this time a girl, and piled back into the car for more fun. After a few failed lunch options (surprising how many places were closed this weekend) we ended up at a pretty good Thai place. We ate, then checked out CDs at Easy Street records. Not sure when was the last time I was in a music store, but I managed to pick up a 99 cent Chris Brown CD that was in good shape.

From there we headed to Seattle Center, home of the Space Needle and some other stuff. Notably, the Experience Music Project aka EMP aka Rock n' Roll museum. There we got to record our own music video, and jam with real instruments in the Sound Lab. Connected to the EMP is a Science Fiction museum that had a special muppets exhibit going on. Three of us grabbed a muppet and did a brief rendition of Dr. Teeth and the Electric Mayhem's classic "Can You Picture That?"

Odd Man Out
Odd Man Out


Can You Picture That?

Muppet Show at the Sci-Fi Museum
Behind the Scenes

After leaving the museum, we wandered down to a big public fountain there and also saw Green Day's tour buses, as they were playing at Key Arena that night.

Seattle Center Fountain
Seattle Center Fountain

Green Day Tour Bus
Green Day Tour Bus

For dinner, we headed to a Moroccan restaurant called Marrakesh where we had a 4 or 5 course meal that was tasty and interesting.

Dinner at Marrakesh
Jon feeling the vibe at Marrakesh

After dinner we headed out to west Seattle to check out Alki beach, and the view of downtown from across a bit of the Puget Sound.

Statue of Liberty replica at Alki Beach
We managed to find this mini-Statue of Liberty at Alki Beach

Alki Beach
Sunset

Taking pictures of downtown from West Seattle
Checking out downtown at night

To cap off the night, Jon and I cruised over to Fremont to see the Fremont troll that lives under the bridge. It also happened to be same night as an attempt to break the record for largest zombie gathering (who keeps these records?), and we happened to run across a couple drunk girls dressed as zombies who agreed to take our photo.

Fremont Troll
Taken by our zombie photographer

Fremont Troll
My take on the troll

Up next: 4th of July in Seattle

Wednesday, July 08, 2009

Come Get a Taste

I've been pretty much non-stop busy since I got back from Seattle Monday afternoon, so haven't had much time to blog up my trip. Hopefully by the end of the week I'll be able to write it up. In the meantime, a photo for your enjoyment.

From Kerry Park

Wednesday, July 01, 2009

Holiday Weather

Take a look at the two 5 day weather forecasts below. Can you guess which one is for Salt Lake City (where I live) and which one is for Seattle (where I'm going for vacation this weekend)?

5 Day Forecast 1

5 Day Forecast 2

Amazingly enough, the forecast that is all sun is Seattle while Salt Lake is staring at some more rainy days coming up. My only worry is that bad storms will keep my getaway car plane stuck on the ground. Let's hope not.

Monday, June 29, 2009

FSS: Utah Arts Festival

Among other things I did this past weekend (mowed a lawn for the first time in at least 8 years, maybe more), I went downtown to the Utah Arts Festival for the first time. I wasn't really sure what to expect, but thought it might be something fun to do. And it was. And I'd probably go again next year. Certainly there were a fair number of eccentric folks down there (or coooooooks as my friend called them), but there was quite a bit of interesting art as well.

We managed to catch a 45 minute Improv set from some folks from The Off Broadway Theatre, and some Polynesian dancers, eat some greasy peesy, and check out a lot of art that was on display. Some of my favorites were some metal animals (moose, horse, etc) made from rusted farm implements, some more abstract stuff that was just patterns and colors, some good nature photography, and some old-fashioned looking signs painted on wooden boards. Anyway, made me think that I guess I do kind of appreciate art, even if I don't know much about how to make it, or art history. I definitely had some opinions of what I liked and didn't like and what kinds of things I might have purchased if I'd been in the market for some.

Thursday, June 25, 2009

Just living life

I haven't blogged much lately, I know. I've thought about it, but just really haven't had much to say, I guess. I'm happy that it's not raining so much any more, though the forecast calls for rain today and tomorrow. Last week I hit up the Strawberry Days rodeo, and then tried to go to a demolition derby in Tooele that was postponed due to all the rain.

Strawberry Days Rodeo

Aside from that I guess I'm just working and playing. After a couple month hiatus, I'm heading back into the dating scene with what feels like a pretty positive outlook. Not sure why, but I'm liking it for now.

Lots of vacation fun coming up in July (Seattle, St. George, Park City, Yellowstone), getting excited about that.

Also in the midst of a media overload.
  • Checking out a lot of new music. Enjoyed the new-ish Gym Class Heroes album, some live Ben Folds, and some old school Rakim. This week, checking out the new-ish T.I., some other stuff. The library I live closest to now has a much better selection than the old one I used to frequent.
  • Still slogging my way through Atlas Shrugged (the severe reduction in my solo trips to Gandolfos and Arbys has really cut down on the amount of time I spend reading), but picked up some "Classics" from Barnes & Noble yesterday (Buy 2 Get 1 Free right now) with some of the money on a gift card my parents gave me for graduation. Tale of Two Cities (because I wanted my own copy of one of my favorite books) and Vols. I & II of The Complete Sherlock Holmes (most of which I've probably already ready before). Might have to go back while the sale is on and pick up some more that I haven't already read -- something Dostoyevsky (Crime and Punishment? Brothers Karamazov?), Pride & Prejudice (Is it any good? or do girls just like it?), maybe Dante's Inferno? Pilgrim's Progress? Anyone got suggestions? Also snagged a Diabetic Cookbook off the bargain shelf. Considering attempting to cook real food for myself once a week or something like that.
  • Got 3 used Xbox games that were also buy 2 get 1 free (Ninja Gaiden II, Bioshock, and Mass Effect), so that should keep me busy through the end of 2010, right?
Anyway, that's kind of an update of what I've been up to.

Wednesday, June 10, 2009

Just arrived in my inbox...

Congratulations on your graduation from the University of Utah. The following degree has been posted to your academic record:


Doctor of Philosophy

Biomedical Informatics


Your diploma has been mailed.

I guess that makes it official.

Tuesday, June 09, 2009

Seen this morning in the parking lot

Rear Window

Because Jesus is important, just not DALLAS COWBOYS IMPORTANT.

Friday, June 05, 2009

Personal Health Update

I know I haven't been great at blogging lately. Partly I think it's because the things that I spend most of my thoughts on aren't all that upbeat and chipper and I don't really think that things that frustrate me are things that I want to blog about. The mysterious side pain that prompted my initial doctor's visit in March where I was diagnosed with Type II diabetes continues to be vague and persistent, but has now been joined by a burning/tingling/itching sensation in the vicinity of my right scapula (shoulder blade). At my 2 month diabetes follow-up last week, I mentioned it to my PCP, but he suggested that that appointment was to follow-up on diabetes and that I ought to come back another time to talk about this new pain.

I did that yesterday, and he felt around back there and said that the pain I was having seemed to be in my rhomboid muscle, and suggested that I ought to have my right scapula x-rayed just to rule out any kind of bone cyst or anything. Got my x-rays done yesterday (sometimes its nice to work in a hospital), and everything looked fine, so now I've been referred for physical therapy. Not sure if I'm every going to be healthy enough to get some follow-up on the original side pain...and that's kind of what's been frustrating me lately.

That and dating. :)

In the spirit of ending on a more upbeat note, my diabetes follow-up went really well. After 2 months of watching my carb intake and trying to exercise more often, I lost 20 pounds, got my hemoglobin A1c down from 7.5 to 5.8 (7.0 is a common standard for "controlled" diabetes. 6.0 is the high end of "normal" ranges, for non-diabetics), lowered my cholesterol a bit, and really brought my triglycerides count down. Oh, and my blood pressure, which was pretty close to normal already, came down a bit, too. So for now, not going on any medication. Follow-up in 6 months.

Wednesday, May 27, 2009

Why having a blog is kind of cool sometimes

Because sometimes you write something that results in your birthday being the #1 Google result when people search for "great things in history" (But without the quotes).

Tuesday, May 26, 2009

I done gradyeeated!

Saturday morning, up at the University, I put on my fancy PhD robes and walked across the stage at Kingsbury Hall, got hooded, picked up my diploma and then had to sit there for another hour while other people did the same. It was a good day. Definitely brings some closure to the whole experience. Much more so than had I just gotten a diploma in the mail. Also, now I have some fancy robes in case I ever need those. Like for Halloween, or graduation-themed parties.

Special thanks to my family for coming to support me and for taking me to lunch after at Cheesecake.

PhD Graduation 004

PhD Graduation 021

More photos here.

Friday, May 22, 2009

Utah man sir, will be til I die! Ki-yi!

Just picked up the final printed/bound copies of my dissertation. I'm not 100% sure, but I think this means I'm all done. And by all done, I mean ALL done. All DONE. ALL DONE. After approximately 10 years of being a student at the University, I think I may have finally finished up with that.

I was up at the U last month for a concert and my friend asked me how long I'd been familiar with the U campus. I really had to think about that, because it's been a part of my life for so long -- well before I ever was a student there. When I was a kid my dad would take us to the Natural History museum to look at the dinosaur bones on a Saturday or a day we were out of school. A little later, we took some youth education courses there at the Museum, including one that my saintly mother had to lie about my age to get me into.

Anyway, aside from those classes (I remember taking one on animal intelligence, but don't remember if we went to others), I also remembering going to Utah football games as a very young child, and my dad making us walk what seemed like miles and miles (he parked at the old Armory on Guardsman Way), and then feeling like the games lasted for hours and hours. What I mostly remember was that we had candy, and eating too much of it. When I was a little older we went to a Utah football game for my birthday one year. I continued going to Utah football and basketball games off and on as I was growing up, and we always watched the teams on TV.

When I was in 7th grade, I participated in something called Utah Talent Search where they let middle school kids take the ACT, and I won a scholarship to a summer youth education program called the Youth Academy of Excellence, (nerd camp basically) at the University of Utah. My parents bought me a bus pass and for two weeks I would ride UTA in from Grantsville to downtown Salt Lake and then transfer up to the U. Our group would meet in the Union building and we often take field trips off campus or to labs on campus to learn about interesting stuff. I usually got to the Union a little before things were going to get started, and loved to watch college kids play NBA Jam and try to see what codes they used to unlock secret players or other upgrades. One time I even saw two guys open up a weird mode where they were driving polygon tanks and shooting at stuff. But I digress. I participated in the Youth Academy of Excellence the next summer as well, and I have to say I miss some of the fountains that used to be on campus. When I was up there today, I noticed that the fountain between Student Services and the Union, which hasn't had water in it for years is now gone. There also used to be one over by the old business loop, where the Museum of Fine Arts is located now.

As I moved on to high school, I think most of my interaction with the U surrounded coming to sporting events. I remember one year my friend's dad had a tailgate permit and we used to come up before the games in their van and eat KFC in the parking lot. One game it the weather was terrible, and I'm not ashamed to admit we stayed in the van listening to the game on the radio rather than go out and sit in the rain. Obviously I outgrew those days. :)

As I neared high school graduation, I received lots of mail from lots of colleges all over the country. Not sure how they find out about you, but somehow they do. I went to USU for Engineering State the summer after my Junior year and had a lot of fun at that, and went back the following December to test for their uber-top scholarships (didn't get one). My brother was already a student up there and I thought that might be a fun place to go. I even went on a recruiting weekend at BYU. The U never invited me up for anything as far as I can recall, but when it came to apply for admissions I only sent apps to Utah and USU. I was accepted at both with a marginally better scholarship offer from the U. I'm not 100% sure how I ended up deciding to go there, but I do recall my dad suggesting that quality of school might matter more in the long run than just having lots of fun.

Anyhow, I ended up choosing the U, and also getting into a summer high school research program where I "got to" live in the old dorms during the week. I had a room in Van Cott Hall and let's just say generations of student will forever underappreciate the quality of the new dorms/Olympic Village. I spend the summer working in a genetics lab up in the Eccles Human Genetics building, where among other things, I fed fruit flies and harvest larvae. Something about the experience led me to decide that I didn't want to be a geneticist. Which left me in a bit of a quandry about what I ought to study in my time at the U.

That fall I got an apartment with a couple of my high school friends who were also going to be going to the U (I think there were only 3 of 4 of us from my graduating class who came to Salt Lake, most college-bound folks went to USU, BYU, SUU, or elsewhere), and for about a month we were just chillin' in our super cheap bachelor pad (we were paying $500/month split 4 ways). I had a variety of one-time payment scholarships, so I didn't have to work that year and just got used to the college life of homework and tests and what not. I met one of my best friends, Shawn, in my biology and calculus class (taught by KG himself, Ken Golden) and we've been great friends since then. He just lived down the hill from campus and often after classes we'd hop in my silver shuttle (1987 Toyota Mini-van) and cruise down to his place, which was infinitely nicer than mine, and then he'd kick my butt at SFII. My high school friend roommates got into a fair amount of booze and a little bit of drugs, so I was glad to have an LDS friend to relate to. Two of the four moved out at the end of the first quarter and we found random roommates by posting openings up on campus.

I was a biology major for just one quarter (this was the last year the U was on quarters) and then decided Computer Science was the life for me. Unfortunately because we were now 1 quarter into a 3 quarter year and when I got back from my mission the U would be on semesters, I couldn't really get started on coursework for my pre-reqs, other than finishing up my Calc series and taking a bunch of generals, along with an Intro CS course, taught by one of my all time favorite CS profs, JZ (Joe Zachary). The Runnin' Utes advanced to the national title game that spring, nearly winning the title.

In the spring, I got my mission call to Argentina, and enjoyed what would be the last Mayfest (what with the changing of the schedule), where Everclear came and played on the Union lawn for free, and other bands were jamming all week long. In June, I headed back home to G-ville for a couple weeks and then hit the road for two years of awesome missionary life.

Upon returning to the U, School kept me busy as I finished pre-reqs and got into the CS program. I got a job as a receptionist at the College of Pharmacy, one of my all-time favorite jobs. If only $8.00 an hour were enough to live on. :) I worked there full-time in the summer and then part-time when school was back in, including walking up there from parking down at the old dorms during the Olympics when everything up by the village was fenced in. Every day, I would watch inspectors check cars with more access than mine for explosives while I walked past with my backpack unmolested. After two summers of working there, I applied for and got a job as a Teaching Assistant in the CS program and did that for the next year and a half or so. I worked a summer job as an intern for the LDS Church doing software development and testing in the Temple Department and made some great friends there, even some who were big (but rational) BYU fans.

I still found time to see my fair share of basketball, football, and volleyball games, and still remember the first pep rally that Urban Meyer came to and had his coming out party at. In my previous years I'd never seen a coach reach out to the student body like that and his enthusiasm and confidence that something special could happen at the U were contagious. His motto of "Why not us? Why not now?" set the tone for two amazing years, spanning my last year of undergrad and my first year of grad school.

That last summer before my last semester, I started thinking that maybe grad school was something I ought to do, since people kept asking me what I was going to do with my CS degree and I didn't really know other than "be a programmer". I just wasn't sold on doing more in-depth CS stuff. Another friend of mine was telling me about this Medical Informatics thing that was like a go-between for programmers and doctors and I ended up applying for that program and getting accepted. Now, my friend Jon just started his PhD in chemistry and he spend all spring flying out to visit various programs and getting wined and dined and recruited. I didn't even know if there were other schools that had a program called Medical Informatics and whether or not the U's progras was even a good one. Turns out it's perhaps the oldest or 2nd oldest program in the country. So, I guess I could have done a better job researching my options, but I really didn't even know what I was going to be studying to be honest, much less what kind of research I would be doing to get my degree. My initial plan was just to get a Master's degree (what would I do with a PhD?) but the department made me a funding offer that I couldn't refuse that was tied to my getting a PhD. So that's how I ended up doing 5 more years of school at the U.

During my time as a grad student, I spent a lot of time off-campus, working on my research project with Intermountain Healthcare. However, I also enjoyed being a member of the Muss, and seeing the Utah football team go to, and win, 2 BCS bowl games -- twice in my 5 years, can you believe it? I enjoyed going to see Yellowcard, Mos Def, Shiny Toy Guns, Girl Talk, and Lupe Fiasco live in concert, at free or low-low prices, on the Union lawn.

Long story short, I now have a great job working for Intermountain Healthcare, one of the worldwide leaders in Informatics and Electronic Medical Records, and I'll be getting hooded this weekend, bringing an end of sorts to my time at the U. However, as you can tell from this essay, I think it's pretty clear that the U will always have a special place in my heart and I'd be very surprised if I don't still make a habit of heading up to campus on a fairly regular basis, if for nothing else, to watch the football team kick some butt. Now if I could only find season tickets for less than $300/seat.

Monday, May 18, 2009

Career Path reflections

A few times in the last couple weeks I've had a chance to reflect on how blessed I feel that things have worked out with my career to this point. The other day I was thinking back to high school when everyone would ask "What do you want to be when you grow up?" or then in college, "What's your major?", and even when I had a major (Computer Science), people would ask "What do you want to do with that?", and I'm not sure that for any of these questions I always had good answers. A lot of times I wasn't sure what I wanted to do, or how it was going to connect to the next step of getting me into a career that I would enjoy that would also be sufficient for providing for a family. I always felt bad when I didn't have a good, solid answer for those questions, but I guess I still managed to come out alright, so far, especially considering the job I have in these lean economic times.

Given that I am finally finished with my PhD and started a job that I am (so far) very pleased with, I have no choice but to be grateful for the way that things have worked out. Of course, I didn't even know what Medical Informatics was until a few months before I finished my undergraduate program, so it would have been hard for me to have this as my goal back then. I feel like at each step along the way, when the time came to decide what the next step would be, I was able to figure that out, even if I didn't always see all the way down the road to where it would take me in the end. I'm happy I was able to have faith to take those steps along the way, trusting that in the end I'd be somewhere good.

Seeing some people who are back at the start of that road, wondering what they want to do with their lives, I'm happy to be much further down the road and feel like it's worked out for the most part. But also I would say to them to seek the guidance of the spirit, and have faith in that, and in themselves, and then move forward with faith.

Monday, May 04, 2009

Tonight, on a very special "Adventures of the Big Digital"...

This post has been several weeks in the making. While I'm sitting here today waiting for some queries to run (the data tubes appear to be pretty jammed up today), I figured I'd start writing it up.

This has certainly been a big year of changes for me already. I started my first "real" job in January, finally finished up everything for my PhD this semester (which reminds me I need to update the header on this blog, given that I'm no longer a student), moved to a new place after 2 years at my last one, and bought my first new car.

Along with all those great and exciting changes, I also had a big change that was kind of a bummer. I've been having some mysterious discomfort in my left side, about where the rib cage ends, and had a CT scan in January that didn't find anything noteworthy. Given that I was starting a new job and would be changing insurances with that change, I decided to wait to seek further answers until my new insurance kicked in. When that finally did in March, following some rough weeks, I was finally able to see a new doctor about the pain. He didn't have any real answers and ended up referring me to a GI specialist (a story for perhaps another day). However, what he did discover was that the sugar level in my urine sample was abnormally high, which made him ask if I was diabetic or if anyone in my family was. I answered that, no, no one in my family was diabetic. He said he wanted to draw some blood to have it tested for blood sugar levels. And I started to get really nervous. He asked if I was urinating frequently, and I said, not that I'm aware of. (But how often is frequently? I still don't know the answer to that one).

I got my test results back and my blood sugar levels were indeed high, which led to another blood draw, this time while fasting (basically just before eating breakfast) which was also high, which in turn led to another blood draw, this time to test my Hemoglobin A1c levels, which is basically a measure that gives an idea of what a person's average blood sugar levels have been over the last 2-3 months. Normal ranges are between 4 and 6. Mine was at 7.5. So, I guess at that point, I was officially diagnosed as diabetic.

So, there I was, an overweight 30-year old with Type II diabetes. Not something I ever expected to be. I started reading online about what in the world that meant, and what I was supposed to do about it. Lots of stuff about watching your diet (but with no real numbers of what I was supposed to eat or not eat), descriptions of things I'd need to watch, like my feet and my eyes. Larry H Miller, owner of the Jazz and famous Utahn had just recently passed away from diabetic complications that first resulted in the amputation of both his legs. Those first couple weeks were definitely a tough time. Not knowing what to do, and mostly feeling depressed, guilty, and maybe above all, for the first time, dealing with my own mortality. I definitely felt like at the time, and maybe rightfully so, that I'd been handed a death sentence. Not that I was going to die anytime soon. Just that I now had a pretty good guess of what might kill me. Definitely a weird thing to think about. Of course, I could still die in plenty of other ways, but if I live long enough, diabetic complications seem like a pretty likely "underlying cause" on my death certificate. (I'm currently working on a death certificate-related project at work, so that's probably another factor in the whole thing).

During this time, a good friend of mine asked me how I was feeling about things. (I still haven't told a lot of people about my diagnosis, in part, because I'm still not real sure how I feel about it, and how it affects me). Here's an excerpt from my email response:

And yes, of course the possibility of having diabetes bums me out. It
makes me feel guilty about not be more conscientious about my health
up til now. It makes me imagine which complication of diabetes will
end up killing me. It makes me wonder if I'll be eating crappy foods
the rest of my life to postpone those complications. It makes me
wonder if I'll have to be giving myself shots all the time, and poking
my fingers to check my blood sugar levels. So yeah, kind of a bummer
when I think about it. I guess I'm wondering if it will be such a big
deal that it'll be one of my defining characteristics. I hope that its
not something that takes over my life, but I suspect that once I get
used to managing it, that it won't be such a big deal. I just don't
know enough at this point to say how it will affect things. That's
part of why I'd like to get some follow-up. Now, any time I'm not
feeling 100% well, I start wondering if it's something diabetes
related, and if so, what I ought to do about it.


I'm glad that I wrote that out at the time, because it's interesting for me to look back on that. That was 6 weeks ago, and I still hadn't officially been diagnosed. Clearly, I was coping with a lot of uncertainty and emotions.

Since then, things have improved quite a bit. After being diagnosed, I was able to have a series of appointments with diabetes educators, who helped me to know what I ought to be eating (My carbohydrate intake is the main thing I have to watch, and I now have some solid numbers to stay within), how to check my blood sugar (Yes, I do poke myself in the finger twice a day to check my blood sugar levels, and yes, at first I would get really nervous about doing it, which I found only made me have to make multiple attempts. I feel like a pro now by comparison), I don't have to give myself insulin injections thankfully, although in my training courses they made it clear that some day I probably will (on average its 7-10 years after diagnosis), but that is part of the normal progression of the disease and not something that indicates that I screwed up or anything. Generally before people go on insulin they start taking medications that also help with the bodily processes related to diabetes. For now, I'm lucky enough to be managing my diabetes with diet changes, and with starting to exercise regularly. My doctor said that some people make those changes and are able to go 30 years without needing medication for their diabetes. My classes since then made me a little skeptical about those numbers, but definitely for now that seems to be working pretty well. He also said that some people aren't willing to make the changes and have to go on medication and eventually insulin. I feel lucky to have had the will power to make the changes for now.

The diet changes haven't been too bad. 45-60 carbs per meal is actually not that bad, I just have to avoid pigging out, or having too many starchy items, and being pretty careful with dessert. Hamburger = just fine. French fries = not so much. Hostess Chocolate Pudding Pie = yeah...maybe I'll never have another of those. (tear) Anyway, most of the effort on that front comes when I'm grocery shopping and reading food labels on everything, and I suspect that as I have more experience with this, I'll develop a good stable of choices that I enjoy and that are within my bounds. The website sparkpeople.com was very helpful in tracking what I was eating and for checking nutrition information.

On the exercise front, there's an exercise room right across the hall from my office at LDS Hospital, and for only $10 a month I can use it all I want. It has lockers and a shower and lots of towels and a fair amount of equipment and it's usually not too busy. I've been trying to get in 30 minutes of cardio after work most days and then follow that up with a little bit of weight lifting.

Between the exercise and diet changes, I've already lost at least 10 pounds, maybe more in the last 6 weeks, and lately people have been asking if I've lost weight and saying that I look good, so that's been a nice outcome.

Even with these changes, I really don't feel like much of a different person. I certainly don't feel like food defined me, and in days of yore, I was no stranger to physical activity, so none of those things make me feel like I've lost my identity. I just feel like I'm finally making some healthier choices that I've been wanting to make for a long time. Hopefully I can take advantage of the inherent motivation of this new condition to develop some long lasting good habits.

Kind of the last frontier for me has been knowing how to let people know about my diabetes. Definitely a part of me still feels guilty about it, and as a result I'm embarrassed to admit it to other people. Like it's at least partly my fault that by not taking care of my health for so long that I've developed diabetes. I've had two of my nurse educators specifically say that it's not my fault. Part of me still think that they're just saying that to be nice. On the other hand, there are plenty of people my age who are as overweight as I was who don't have diabetes, so it might not be ALL my fault. :) The health professionals I've met with seem to be genuinely surprised that to my knowledge, no one in my family is diabetic. At the education classes I just finished pretty much everyone else there was 50+. Not the best support group.

Not being comfortable telling people I'm diabetic occasionally leads to some awkward moments. Usually when someone is offering me treats and I don't want to have one, and don't want to explain why not. Or when I have to excuse myself to go check my blood sugar, or can't eat something until 2 hours after dinner because I'm waiting to check my blood sugar. Anyway, between being embarrassed about my diabetes, and still not being 100% sure how I feel about it and how it affects my definition of who I am, it still hasn't been the most comfortable thing for me to discuss with most people. For those of you who read my blog and didn't know already, don't take it personally. I do feel lucky to have good friends and family members to talk to about things who've been very supportive.